What is BWRT, What is Brain Working Recursive Therapy

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What is Brain Working Recursive Therapy®

Brain Working Recursive Therapy® explained


What is BWRT®

‘BWRT®’ stands for ‘BrainWorking Recursive Therapy®’, a modern model of psychology and psychotherapy created by UK professional therapist, Terence Watts, MCGI. It uses a totally logical, practical and down-to-earth working method in which it’s not necessary for you to talk about anything you would rather not discuss – the practitioner only needs to know how you feel and how you would prefer to feel instead. BWRT® is unlike any other therapy you might have heard of or read about, using the latest discoveries in neuroscience coupled with your own unique brain processes to help you get better. Only Certified Practitioners have been trained to deliver BWRT® and all have to adhere to a strict ethical code. Find out more at 

How can BWRT® Therapy ?

BWRT® creates a new response patterns


We know that information about the world is encoded into electrical signals. These are passed around the brain, stimulating patterns of activity in the neurons. It is generally accepted that our conscious experience is a result of this activity, which the brain somehow translates to its activity and thus leads to what we experience (thoughts, feelings and actions. BWRT®, creates a new response pattern to patterns of activity in the neurons witch might have caused distress or discomfort in the past. In doing so, we allow new neural pathways and connections to be formed and new response to be evoked instead of the old established pattern. 

BWRT® the most effective therapy today


BWRT® is unlike in other therapies as we can influence most psychologically based symptoms often in a much shorter time than other therapies. Within BWRT® we use concepts of neuro-science in a quick, painless and effective way. 

Unlike other therapies, BWRT® does not focus on the cause of a problem.  BWRT® focuses on what you want to do or feel, but just has not been able to do on your own. 

BWRT® practitioners employ a technique called 'Recursive Looping' to condition the way the brain responds to triggers. BWRT® is one of the fastest and most effective therapies around.

BWRT® Therapy in Farnborough BWRT® Therapy in Camberley and surrounding area.

Find out more about BWRT® from the founder and my teacher terrence watts

Why is it so difficult to stop habits?

BWRT® can influence automatic responses


Brain activity can generally be divided into two categories, unconscious processes, and conscious experience.

That which we are consciously aware of and experience and that which we are not (such as habits). Either way what we think or feel is in some way initiated by our brain. Benjamin Libet was a scientist who in 1983 conducted experiments which concluded that the brain signals were changing before the person became consciously aware of a sensation or urge to act (

So we think we make a conscious decision to do something, but in actual fact, some impulses in the brain have already been sent through the central nervous system a fraction of a second before we become aware in our conscious mind that something is happening. It’s all about the speed of the nerve paths in the brain, and they work much, much faster than we can consciously think, which is why one name for the process is ‘subconscious’. 

That’s also how instincts, reflexes and habits work – the brain works out in a split second what action to take and starts it off. 

To find out how BWRT® can help you, call 07766904144 or click here